Birth Planning Strategy Session (Virtual only)

$109.00

Wondering whether you need a ‘Birth Plan’? Wanting to chat about your wishes and vision for your best birth? This is a great option. Sit down for a 1-hour zoom call with Lindsay, our resident RN and birth doula, who can help you strategize and prepare by communicating with your birth team and gathering the resources you need.

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#Affirmationfriday is upon us again, and.... this week is a lot. Please take care of yourself in all the ways that you can, okay? Take a few more minutes of sleep if you can, eat some nourishing food, do some things that your future self will thank y

#AffirmationFriday So often as parents, particularly if we were raised as girls in this world, we spend our days feeling like whatever we do isn't enough. But here's the thing: not is what you do enough, YOU are enough. And not only that, you are mor

One of the things I consistently hear from parents in the first year #postpartum is "I wish someone had told me!" Sometimes it's that your shoes might never fit again, sometimes it's that when your #menses returns, it's never the same. What

Hey. You got this. It's #affirmationfriday, and we just want you to know that you are a warrior and you can do this. Repeat to yourself as necessary.
And give us a shout if you need a little extra support; we are here for you.
#communitysupportedpa

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